The following are some of the contributing factors of cellulite:
- Hereditary - genetics may play the biggest role
- Stress and tension may increase your chances of developing it
- Inactive lifestyle
- Poor blood circulation
- Unbalanced diet
- Not drinking enough water
- Some medications such as hormonal contraceptives, diet pills and sleeping pills
- Smoking
Visit www.skinoptions.com/removingcellulite.php for more information.
Cellulite is not only an aesthetic problem, but a metabolic disease (related to the changes experienced by substances absorbed by the body) characterized by impairment of adiposities (fat storing cells), which is swollen due to accumulation of water, fat and toxins under the skin.
ReplyDeleteCellulite is the condition affecting indiscriminately to all types of women (young or middle-aged, thin or overweight), so fighting it depends on each person.
How to lose body fat and how to prevent cellulite this only requires discipline and will apply in two basic points:
Watch your diet. To reduce the disturbance, follow a balanced diet. Avoid eating outside the established schedule and limit alcohol, caffeine, and snuff. Also, drink at least eight glasses (2 liters) of water a day.
Do not stay seated. Exercise, even in moderation, will help keep "in line" problem. If you have time to undergo routine gym, walk 20 minutes three times a week.